Chicken, cornish game hens, meat only, cooked, roasted
Chicken, cornish game hens, meat only, cooked, roasted has 134 kcal per 100 g, with 23.3 g of protein, 0 g of carbs, and 3.9 g of fat.
kcal per 100 g134
- Protein73% of calories
- 23.3 g
- Carbs0% of calories
- 0 g
- Fat27% of calories
- 3.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 bird110 g | 147 | 25.6 g | 0 g | 4.3 g |
| 3 oz85 g | 114 | 19.8 g | 0 g | 3.3 g |
| 1 bird whole220 g | 295 | 51.3 g | 0 g | 8.6 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.16 g |
| Vitamin C | 0.6 mg |
| Vitamin B12 | 0.3 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171109 (opens usda.gov in a new tab). A food you buy can differ: check its label.