Chicken, cornish game hens, meat and skin, cooked, roasted

Chicken, cornish game hens, meat and skin, cooked, roasted has 259 kcal per 100 g, with 22.3 g of protein, 0 g of carbs, and 18.2 g of fat.

kcal per 100 g259

Protein35% of calories
22.3 g
Carbs0% of calories
0 g
Fat65% of calories
18.2 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g22019 g0 g15.5 g
0.5 bird129 g33428.8 g0 g23.5 g
1 bird whole257 g66657.3 g0 g46.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.16 g
Vitamin C0.5 mg
Vitamin B120.28 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171107 (opens usda.gov in a new tab). A food you buy can differ: check its label.