Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce

Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce has 142 kcal per 100 g, with 8.1 g of protein, 15.5 g of carbs, and 5.2 g of fat.

kcal per 100 g142

Protein23% of calories
8.1 g
Carbs44% of calories
15.5 g
Fat33% of calories
5.2 g

Per portion

PortionkcalProteinCarbsFat
1 cup249 g35420.2 g38.6 g12.9 g
Default serving311 g44225.2 g48.2 g16.2 g

Also in 100 g

Sugars0.6 g
Fiber0.8 g
Salt0.86 g
Vitamin C4 mg
Vitamin B120.15 µg
Vitamin D0.3 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706699 (opens usda.gov in a new tab). A food you buy can differ: check its label.