Clams, NFS
Clams, NFS has 143 kcal per 100 g, with 16.1 g of protein, 6.7 g of carbs, and 5.2 g of fat.
kcal per 100 g143
- Protein47% of calories
- 16.1 g
- Carbs19% of calories
- 6.7 g
- Fat34% of calories
- 5.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving85 g | 122 | 13.7 g | 5.7 g | 4.4 g |
| 1 clam15 g | 21 | 2.4 g | 1 g | 0.8 g |
| 1 cup135 g | 193 | 21.7 g | 9 g | 7 g |
Also in 100 g
| Sugars | 0.1 g |
|---|---|
| Fiber | 0.1 g |
| Salt | 0.5 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 10.7 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706339 (opens usda.gov in a new tab). A food you buy can differ: check its label.