Congee
Congee has 39 kcal per 100 g, with 0.8 g of protein, 8.4 g of carbs, and 0.1 g of fat.
kcal per 100 g39
- Protein8% of calories
- 0.8 g
- Carbs89% of calories
- 8.4 g
- Fat2% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving255 g | 99 | 2 g | 21.4 g | 0.3 g |
| 1 cup255 g | 99 | 2 g | 21.4 g | 0.3 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0.1 g |
| Salt | 0.59 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708418 (opens usda.gov in a new tab). A food you buy can differ: check its label.