Congee, with vegetables
Congee, with vegetables has 38 kcal per 100 g, with 1.1 g of protein, 7.9 g of carbs, and 0.1 g of fat.
kcal per 100 g38
- Protein12% of calories
- 1.1 g
- Carbs86% of calories
- 7.9 g
- Fat2% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup255 g | 97 | 2.8 g | 20.1 g | 0.3 g |
| Default serving255 g | 97 | 2.8 g | 20.1 g | 0.3 g |
Also in 100 g
| Sugars | 0.4 g |
|---|---|
| Fiber | 0.4 g |
| Salt | 0.59 g |
| Vitamin C | 1.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708983 (opens usda.gov in a new tab). A food you buy can differ: check its label.