Corn, white, steamed (Navajo)

Corn, white, steamed (Navajo) has 386 kcal per 100 g, with 9.7 g of protein, 75.2 g of carbs, and 5.2 g of fat.

kcal per 100 g386

Protein10% of calories: 9.7 g
Carbs78% of calories: 75.2 g
Fat12% of calories: 5.2 g

Also in 100 g

Sugars	6.5 g
Fiber	16.6 g
Salt	0.01 g
Vitamin C	0 mg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168037 (opens usda.gov in a new tab). A food you buy can differ: check its label.