Crackers, cheese, reduced fat
Crackers, cheese, reduced fat has 418 kcal per 100 g, with 10 g of protein, 68.2 g of carbs, and 11.7 g of fat.
kcal per 100 g418
- Protein10% of calories
- 10 g
- Carbs65% of calories
- 68.2 g
- Fat25% of calories
- 11.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 miniature/bite size1 g | 4 | 0.1 g | 0.7 g | 0.1 g |
| 1 cup, bite size60 g | 251 | 6 g | 40.9 g | 7 g |
| 1 cracker, NFS3 g | 13 | 0.3 g | 2 g | 0.4 g |
| 1 small or medium single serving bag45 g | 188 | 4.5 g | 30.7 g | 5.3 g |
| 1 large single serving bag85 g | 355 | 8.5 g | 58 g | 9.9 g |
| 1 small square cracker1 g | 4 | 0.1 g | 0.7 g | 0.1 g |
| 1 cup, NFS50 g | 209 | 5 g | 34.1 g | 5.9 g |
| Default serving18 g | 75 | 1.8 g | 12.3 g | 2.1 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 3.3 g |
| Salt | 2.92 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.03 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708153 (opens usda.gov in a new tab). A food you buy can differ: check its label.