Crackers, cheese, reduced sodium
Crackers, cheese, reduced sodium has 503 kcal per 100 g, with 10.1 g of protein, 58.2 g of carbs, and 25.3 g of fat.
kcal per 100 g503
- Protein8% of calories
- 10.1 g
- Carbs46% of calories
- 58.2 g
- Fat45% of calories
- 25.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small or medium single serving bag45 g | 226 | 4.5 g | 26.2 g | 11.4 g |
| 1 cup50 g | 252 | 5.1 g | 29.1 g | 12.7 g |
| Default serving18 g | 91 | 1.8 g | 10.5 g | 4.6 g |
| 1 miniature/bite size1 g | 5 | 0.1 g | 0.6 g | 0.3 g |
| 1 large single serving bag85 g | 428 | 8.6 g | 49.5 g | 21.5 g |
| 1 cracker3 g | 15 | 0.3 g | 1.7 g | 0.8 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 2.4 g |
| Salt | 1.15 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.46 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708154 (opens usda.gov in a new tab). A food you buy can differ: check its label.
