Crackers, gluten-free, multi-seeded and multigrain

Crackers, gluten-free, multi-seeded and multigrain has 453 kcal per 100 g, with 11.2 g of protein, 66.3 g of carbs, and 15.8 g of fat.

kcal per 100 g453

Protein10% of calories
11.2 g
Carbs59% of calories
66.3 g
Fat31% of calories
15.8 g

Per portion

PortionkcalProteinCarbsFat
3 crackers6.1 g280.7 g4 g1 g

Also in 100 g

Sugars0.9 g
Fiber10.2 g
Salt1.09 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174104 (opens usda.gov in a new tab). A food you buy can differ: check its label.