Crackers, flatbread
Crackers, flatbread has 412 kcal per 100 g, with 9.8 g of protein, 75.2 g of carbs, and 8.3 g of fat.
kcal per 100 g412
- Protein9% of calories
- 9.8 g
- Carbs73% of calories
- 75.2 g
- Fat18% of calories
- 8.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 flatbread10 g | 41 | 1 g | 7.5 g | 0.8 g |
| 1 Wheat Thins10 g | 41 | 1 g | 7.5 g | 0.8 g |
| 1 Town House cracker2 g | 8 | 0.2 g | 1.5 g | 0.2 g |
| Default serving18 g | 74 | 1.8 g | 13.5 g | 1.5 g |
Also in 100 g
| Sugars | 2.9 g |
|---|---|
| Fiber | 10.2 g |
| Salt | 1.58 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708157 (opens usda.gov in a new tab). A food you buy can differ: check its label.