Fish, bluefish, cooked, dry heat
Fish, bluefish, cooked, dry heat has 159 kcal per 100 g, with 25.7 g of protein, 0 g of carbs, and 5.4 g of fat.
kcal per 100 g159
- Protein68% of calories
- 25.7 g
- Carbs0% of calories
- 0 g
- Fat32% of calories
- 5.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet117 g | 186 | 30.1 g | 0 g | 6.3 g |
| 3 oz85 g | 135 | 21.8 g | 0 g | 4.6 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.19 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 6.22 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174229 (opens usda.gov in a new tab). A food you buy can differ: check its label.