Fish, sardines, canned
Fish, sardines, canned has 208 kcal per 100 g, with 24.6 g of protein, 0 g of carbs, and 11.4 g of fat.
kcal per 100 g208
- Protein49% of calories
- 24.6 g
- Carbs0% of calories
- 0 g
- Fat51% of calories
- 11.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 standard can75 g | 156 | 18.5 g | 0 g | 8.6 g |
| 1 cubic inch17 g | 35 | 4.2 g | 0 g | 1.9 g |
| 1 sardine12 g | 25 | 3 g | 0 g | 1.4 g |
| Default serving85 g | 177 | 20.9 g | 0 g | 9.7 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.77 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 8.94 µg |
| Vitamin D | 4.8 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706293 (opens usda.gov in a new tab). A food you buy can differ: check its label.