Goose, domesticated, meat and skin, cooked, roasted
Goose, domesticated, meat and skin, cooked, roasted has 305 kcal per 100 g, with 25.2 g of protein, 0 g of carbs, and 21.9 g of fat.
kcal per 100 g305
- Protein34% of calories
- 25.2 g
- Carbs0% of calories
- 0 g
- Fat66% of calories
- 21.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, chopped or diced140 g | 427 | 35.3 g | 0 g | 30.7 g |
| 0.5 goose774 g | 2361 | 195 g | 0 g | 169.5 g |
| 1 unit (yield from 1 lb ready-to-cook goose)188 g | 573 | 47.4 g | 0 g | 41.2 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.18 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.41 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172412 (opens usda.gov in a new tab). A food you buy can differ: check its label.