Goose, liver, raw
Goose, liver, raw has 133 kcal per 100 g, with 16.4 g of protein, 6.3 g of carbs, and 4.3 g of fat.
kcal per 100 g133
- Protein51% of calories
- 16.4 g
- Carbs19% of calories
- 6.3 g
- Fat30% of calories
- 4.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 liver94 g | 125 | 15.4 g | 5.9 g | 4 g |
| 1 unit (yield from 1 lb ready-to-cook goose)11 g | 15 | 1.8 g | 0.7 g | 0.5 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.35 g |
| Vitamin C | 4.5 mg |
| Vitamin B12 | 54 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172415 (opens usda.gov in a new tab). A food you buy can differ: check its label.