Goose, domesticated, meat and skin, raw
Goose, domesticated, meat and skin, raw has 371 kcal per 100 g, with 15.9 g of protein, 0 g of carbs, and 33.6 g of fat.
kcal per 100 g371
- Protein17% of calories
- 15.9 g
- Carbs0% of calories
- 0 g
- Fat83% of calories
- 33.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 315 | 13.5 g | 0 g | 28.6 g |
| 0.5 goose1,319 g | 4893 | 209.7 g | 0 g | 443.2 g |
| 1 unit (yield from 1 lb ready-to-cook goose)320 g | 1187 | 50.9 g | 0 g | 107.5 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.18 g |
| Vitamin C | 4.2 mg |
| Vitamin B12 | 0.34 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174470 (opens usda.gov in a new tab). A food you buy can differ: check its label.