Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt

Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt has 54 kcal per 100 g, with 0.7 g of protein, 13.8 g of carbs, and 0.3 g of fat.

kcal per 100 g54

Protein5% of calories
0.7 g
Carbs91% of calories
13.8 g
Fat4% of calories
0.3 g

Per portion

PortionkcalProteinCarbsFat
0.5 cup (1" slices)89 g480.6 g12.3 g0.3 g
1 cup (1" pieces)178 g961.2 g24.6 g0.5 g

Also in 100 g

Sugars5.2 g
Fiber2.9 g
Salt0.64 g
Vitamin C5.7 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168530 (opens usda.gov in a new tab). A food you buy can differ: check its label.