Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt has 56 kcal per 100 g, with 0.7 g of protein, 14.3 g of carbs, and 0.3 g of fat.
kcal per 100 g56
- Protein4% of calories
- 0.7 g
- Carbs91% of calories
- 14.3 g
- Fat4% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup (1" slices)89 g | 50 | 0.6 g | 12.7 g | 0.3 g |
| 1 cup (1" pieces)178 g | 100 | 1.2 g | 25.5 g | 0.5 g |
Also in 100 g
| Sugars | 5.2 g |
|---|---|
| Fiber | 2.9 g |
| Salt | 0.05 g |
| Vitamin C | 5.7 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168415 (opens usda.gov in a new tab). A food you buy can differ: check its label.