Greens, canned, cooked

Greens, canned, cooked has 41 kcal per 100 g, with 1.3 g of protein, 2.7 g of carbs, and 2.8 g of fat.

kcal per 100 g41

Protein13% of calories
1.3 g
Carbs26% of calories
2.7 g
Fat61% of calories
2.8 g

Per portion

PortionkcalProteinCarbsFat
Default serving88 g361.1 g2.4 g2.5 g
1 cup175 g722.3 g4.7 g4.9 g

Also in 100 g

Sugars0.4 g
Fiber1.3 g
Salt0.84 g
Vitamin C14.2 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709598 (opens usda.gov in a new tab). A food you buy can differ: check its label.