Greens, frozen, cooked, fat added
Greens, frozen, cooked, fat added has 59 kcal per 100 g, with 2.8 g of protein, 5.6 g of carbs, and 3.2 g of fat.
kcal per 100 g59
- Protein18% of calories
- 2.8 g
- Carbs36% of calories
- 5.6 g
- Fat46% of calories
- 3.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup175 g | 103 | 4.9 g | 9.8 g | 5.6 g |
| Default serving88 g | 52 | 2.5 g | 4.9 g | 2.8 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 2.6 g |
| Salt | 0.38 g |
| Vitamin C | 20.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709597 (opens usda.gov in a new tab). A food you buy can differ: check its label.