Greens, frozen, cooked, no added fat
Greens, frozen, cooked, no added fat has 37 kcal per 100 g, with 2.9 g of protein, 5.8 g of carbs, and 0.7 g of fat.
kcal per 100 g37
- Protein28% of calories
- 2.9 g
- Carbs56% of calories
- 5.8 g
- Fat15% of calories
- 0.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup170 g | 63 | 4.9 g | 9.9 g | 1.2 g |
| Default serving85 g | 31 | 2.5 g | 4.9 g | 0.6 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 2.7 g |
| Salt | 0.36 g |
| Vitamin C | 21.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709594 (opens usda.gov in a new tab). A food you buy can differ: check its label.