Greens, fresh, cooked, no added fat
Greens, fresh, cooked, no added fat has 37 kcal per 100 g, with 3 g of protein, 5.2 g of carbs, and 1 g of fat.
kcal per 100 g37
- Protein29% of calories
- 3 g
- Carbs50% of calories
- 5.2 g
- Fat22% of calories
- 1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup130 g | 48 | 3.9 g | 6.8 g | 1.3 g |
| Default serving65 g | 24 | 2 g | 3.4 g | 0.7 g |
Also in 100 g
| Sugars | 0.7 g |
|---|---|
| Fiber | 4.2 g |
| Salt | 0.4 g |
| Vitamin C | 46.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709593 (opens usda.gov in a new tab). A food you buy can differ: check its label.