Muffin, oatmeal
Muffin, oatmeal has 370 kcal per 100 g, with 6.4 g of protein, 43.9 g of carbs, and 18.9 g of fat.
kcal per 100 g370
- Protein7% of calories
- 6.4 g
- Carbs47% of calories
- 43.9 g
- Fat46% of calories
- 18.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bite size10 g | 37 | 0.6 g | 4.4 g | 1.9 g |
| 1 large180 g | 666 | 11.5 g | 79 g | 34 g |
| Default serving130 g | 481 | 8.3 g | 57.1 g | 24.6 g |
| 1 small70 g | 259 | 4.5 g | 30.7 g | 13.2 g |
| 1 medium130 g | 481 | 8.3 g | 57.1 g | 24.6 g |
| 1 miniature25 g | 93 | 1.6 g | 11 g | 4.7 g |
Also in 100 g
| Sugars | 20.7 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 1.01 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.22 µg |
| Vitamin D | 0.7 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707839 (opens usda.gov in a new tab). A food you buy can differ: check its label.