Muffin, wheat bran
Muffin, wheat bran has 208 kcal per 100 g, with 6.3 g of protein, 38.7 g of carbs, and 5 g of fat.
kcal per 100 g208
- Protein11% of calories
- 6.3 g
- Carbs69% of calories
- 38.7 g
- Fat20% of calories
- 5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small70 g | 146 | 4.4 g | 27.1 g | 3.5 g |
| 1 large180 g | 374 | 11.3 g | 69.7 g | 9 g |
| 1 bite size10 g | 21 | 0.6 g | 3.9 g | 0.5 g |
| 1 medium130 g | 270 | 8.2 g | 50.3 g | 6.5 g |
| Default serving130 g | 270 | 8.2 g | 50.3 g | 6.5 g |
| 1 miniature25 g | 52 | 1.6 g | 9.7 g | 1.3 g |
Also in 100 g
| Sugars | 15.2 g |
|---|---|
| Fiber | 2.2 g |
| Salt | 0.52 g |
| Vitamin C | 0.4 mg |
| Vitamin B12 | 0.13 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707837 (opens usda.gov in a new tab). A food you buy can differ: check its label.