Mushrooms, morel, raw

Mushrooms, morel, raw has 31 kcal per 100 g, with 3.1 g of protein, 5.1 g of carbs, and 0.6 g of fat.

kcal per 100 g31

Protein32% of calories
3.1 g
Carbs53% of calories
5.1 g
Fat14% of calories
0.6 g

Per portion

PortionkcalProteinCarbsFat
1 cup66 g202 g3.4 g0.4 g
1 piece12.9 g40.4 g0.7 g0.1 g

Also in 100 g

Sugars0.6 g
Fiber2.8 g
Salt0.05 g
Vitamin D5.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168423 (opens usda.gov in a new tab). A food you buy can differ: check its label.