Nuts, walnuts, english
Nuts, walnuts, english has 654 kcal per 100 g, with 15.2 g of protein, 13.7 g of carbs, and 65.2 g of fat.
kcal per 100 g654
- Protein9% of calories
- 15.2 g
- Carbs8% of calories
- 13.7 g
- Fat84% of calories
- 65.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, ground80 g | 523 | 12.2 g | 11 g | 52.2 g |
| 1 cup, chopped117 g | 765 | 17.8 g | 16 g | 76.3 g |
| 1 cup, in shell, edible yield (7 nuts)28 g | 183 | 4.3 g | 3.8 g | 18.3 g |
| 1 cup pieces or chips120 g | 785 | 18.2 g | 16.4 g | 78.2 g |
| 1 oz (14 halves)28.4 g | 186 | 4.3 g | 3.9 g | 18.5 g |
Also in 100 g
| Sugars | 2.6 g |
|---|---|
| Fiber | 6.7 g |
| Salt | 0.01 g |
| Vitamin C | 1.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170187 (opens usda.gov in a new tab). A food you buy can differ: check its label.