Scallops, steamed or boiled
Scallops, steamed or boiled has 87 kcal per 100 g, with 15.2 g of protein, 4 g of carbs, and 0.6 g of fat.
kcal per 100 g87
- Protein74% of calories
- 15.2 g
- Carbs19% of calories
- 4 g
- Fat7% of calories
- 0.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 scallop15 g | 13 | 2.3 g | 0.6 g | 0.1 g |
| Default serving85 g | 74 | 12.9 g | 3.4 g | 0.5 g |
| 1 cup135 g | 117 | 20.5 g | 5.4 g | 0.8 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.75 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.51 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706358 (opens usda.gov in a new tab). A food you buy can differ: check its label.