Soybeans, mature seeds, dry roasted
Soybeans, mature seeds, dry roasted has 449 kcal per 100 g, with 43.3 g of protein, 29 g of carbs, and 21.6 g of fat.
kcal per 100 g449
- Protein36% of calories
- 43.3 g
- Carbs24% of calories
- 29 g
- Fat40% of calories
- 21.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup93 g | 418 | 40.3 g | 27 g | 20.1 g |
Also in 100 g
| Fiber | 8.1 g |
|---|---|
| Salt | 0.01 g |
| Vitamin C | 4.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172441 (opens usda.gov in a new tab). A food you buy can differ: check its label.