Soybeans, mature seeds, sprouted, cooked, steamed
Soybeans, mature seeds, sprouted, cooked, steamed has 81 kcal per 100 g, with 8.5 g of protein, 6.5 g of carbs, and 4.5 g of fat.
kcal per 100 g81
- Protein34% of calories
- 8.5 g
- Carbs26% of calories
- 6.5 g
- Fat40% of calories
- 4.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup94 g | 76 | 8 g | 6.1 g | 4.2 g |
Also in 100 g
| Sugars | 0.5 g |
|---|---|
| Fiber | 0.8 g |
| Salt | 0.03 g |
| Vitamin C | 8.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168460 (opens usda.gov in a new tab). A food you buy can differ: check its label.