Sweet potato, cooked, baked in skin, flesh, without salt
Sweet potato, cooked, baked in skin, flesh, without salt has 90 kcal per 100 g, with 2 g of protein, 20.7 g of carbs, and 0.1 g of fat.
kcal per 100 g90
- Protein9% of calories
- 2 g
- Carbs90% of calories
- 20.7 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large180 g | 162 | 3.6 g | 37.3 g | 0.2 g |
| 1 small60 g | 54 | 1.2 g | 12.4 g | 0.1 g |
| 1 cup200 g | 180 | 4 g | 41.4 g | 0.2 g |
| 1 medium (2" dia, 5" long, raw)114 g | 103 | 2.3 g | 23.6 g | 0.1 g |
Also in 100 g
| Sugars | 6.5 g |
|---|---|
| Fiber | 3.3 g |
| Salt | 0.09 g |
| Vitamin C | 19.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168483 (opens usda.gov in a new tab). A food you buy can differ: check its label.