Sweet potato, cooked, boiled, without skin, with salt
Sweet potato, cooked, boiled, without skin, with salt has 76 kcal per 100 g, with 1.4 g of protein, 17.7 g of carbs, and 0.1 g of fat.
kcal per 100 g76
- Protein7% of calories
- 1.4 g
- Carbs92% of calories
- 17.7 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, mashed328 g | 249 | 4.6 g | 58.1 g | 0.3 g |
| 1 medium151 g | 115 | 2.1 g | 26.7 g | 0.2 g |
Also in 100 g
| Sugars | 5.7 g |
|---|---|
| Fiber | 2.5 g |
| Salt | 0.66 g |
| Vitamin C | 12.8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170541 (opens usda.gov in a new tab). A food you buy can differ: check its label.