Vegetables, mixed, frozen, unprepared

Vegetables, mixed, frozen, unprepared has 72 kcal per 100 g, with 3.3 g of protein, 13.5 g of carbs, and 0.5 g of fat.

kcal per 100 g72

Protein18% of calories
3.3 g
Carbs75% of calories
13.5 g
Fat6% of calories
0.5 g

Per portion

PortionkcalProteinCarbsFat
0.33 package (10 oz)95 g683.1 g12.8 g0.5 g
1 package (10 oz)284 g2049.4 g38.3 g1.4 g
1 pack (2-1/2 lb)1,134 g81637.4 g153.1 g5.7 g

Also in 100 g

Fiber4 g
Salt0.12 g
Vitamin C10.4 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170471 (opens usda.gov in a new tab). A food you buy can differ: check its label.