Waffles, gluten-free, frozen, ready-to-heat

Waffles, gluten-free, frozen, ready-to-heat has 263 kcal per 100 g, with 2.7 g of protein, 43 g of carbs, and 8.8 g of fat.

kcal per 100 g263

Protein4% of calories
2.7 g
Carbs66% of calories
43 g
Fat30% of calories
8.8 g

Per portion

PortionkcalProteinCarbsFat
1 waffle45 g1181.2 g19.4 g4 g
1 box242 g6366.5 g104.1 g21.3 g

Also in 100 g

Sugars1.7 g
Fiber1.4 g
Salt1.26 g
Vitamin C0 mg
Vitamin B122.68 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174105 (opens usda.gov in a new tab). A food you buy can differ: check its label.