Yogurt, almond milk
Yogurt, almond milk has 128 kcal per 100 g, with 3 g of protein, 13 g of carbs, and 7 g of fat.
kcal per 100 g128
- Protein9% of calories
- 3 g
- Carbs41% of calories
- 13 g
- Fat50% of calories
- 7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup226 g | 289 | 6.8 g | 29.4 g | 15.8 g |
| Default serving150 g | 192 | 4.5 g | 19.5 g | 10.5 g |
| 1 5.3 oz container150 g | 192 | 4.5 g | 19.5 g | 10.5 g |
| 1 container, NFS150 g | 192 | 4.5 g | 19.5 g | 10.5 g |
| 1 6 oz container170 g | 218 | 5.1 g | 22.1 g | 11.9 g |
Also in 100 g
| Sugars | 7.8 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 0.12 g |
| Vitamin C | 1.3 mg |
| Vitamin B12 | 0.25 µg |
| Vitamin D | 1.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707570 (opens usda.gov in a new tab). A food you buy can differ: check its label.