Yogurt, fruit, low fat, 11g protein/8 oz
Yogurt, fruit, low fat, 11g protein/8 oz has 105 kcal per 100 g, with 4.9 g of protein, 18.6 g of carbs, and 1.4 g of fat.
kcal per 100 g105
- Protein18% of calories
- 4.9 g
- Carbs70% of calories
- 18.6 g
- Fat12% of calories
- 1.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 container (8 oz)227 g | 238 | 11.1 g | 42.2 g | 3.2 g |
| 0.5 container (4 oz)113 g | 119 | 5.5 g | 21 g | 1.6 g |
| 1 container (6 oz)170 g | 179 | 8.3 g | 31.6 g | 2.4 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.16 g |
| Vitamin C | 0.7 mg |
| Vitamin B12 | 0.52 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171286 (opens usda.gov in a new tab). A food you buy can differ: check its label.