Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Yogurt, fruit, low fat, 10 grams protein per 8 ounce has 102 kcal per 100 g, with 4.4 g of protein, 19 g of carbs, and 1.1 g of fat.
kcal per 100 g102
- Protein17% of calories
- 4.4 g
- Carbs73% of calories
- 19 g
- Fat10% of calories
- 1.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 container (4 oz)113 g | 115 | 5 g | 21.5 g | 1.2 g |
| 1 container (6 oz)170 g | 173 | 7.5 g | 32.3 g | 1.9 g |
| 1 cup (8 fl oz)245 g | 250 | 10.8 g | 46.6 g | 2.7 g |
| 1 container (8 oz)227 g | 232 | 10 g | 43.1 g | 2.5 g |
| 1 container, Dannon Sprinkl'ins (4.1 oz)116 g | 118 | 5.1 g | 22 g | 1.3 g |
Also in 100 g
| Sugars | 19 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.15 g |
| Vitamin C | 0.7 mg |
| Vitamin B12 | 0.47 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171285 (opens usda.gov in a new tab). A food you buy can differ: check its label.