Yogurt, nonfat milk, flavors other than fruit

Yogurt, nonfat milk, flavors other than fruit has 47 kcal per 100 g, with 3.6 g of protein, 7.9 g of carbs, and 0.1 g of fat.

kcal per 100 g47

Protein31% of calories
3.6 g
Carbs67% of calories
7.9 g
Fat2% of calories
0.1 g

Per portion

PortionkcalProteinCarbsFat
1 container, NFS170 g806.1 g13.4 g0.2 g
Default serving170 g806.1 g13.4 g0.2 g
1 6 oz container170 g806.1 g13.4 g0.2 g
1 4 oz container113 g534.1 g8.9 g0.1 g
1 cup245 g1158.8 g19.4 g0.2 g

Also in 100 g

Sugars7.6 g
Fiber0 g
Salt0.11 g
Vitamin C0.8 mg
Vitamin B120.52 µg
Vitamin D1.2 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705436 (opens usda.gov in a new tab). A food you buy can differ: check its label.