Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled has 215 kcal per 100 g, with 28 g of protein, 0 g of carbs, and 11.5 g of fat.

kcal per 100 g215

Protein52% of calories
28 g
Carbs0% of calories
0 g
Fat48% of calories
11.5 g

Per portion

PortionkcalProteinCarbsFat
1 steak307 g66086 g0 g35.3 g
3 oz85 g18323.8 g0 g9.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.19 g
Vitamin C0 mg
Vitamin B123.2 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171196 (opens usda.gov in a new tab). A food you buy can differ: check its label.