Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled has 160 kcal per 100 g, with 25.9 g of protein, 0 g of carbs, and 5.5 g of fat.

kcal per 100 g160

Protein68% of calories
25.9 g
Carbs0% of calories
0 g
Fat32% of calories
5.5 g

Per portion

PortionkcalProteinCarbsFat
1 lb453.6 g726117.5 g0 g24.9 g
3 oz85 g13622 g0 g4.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.18 g
Vitamin C0 mg
Vitamin B123.39 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174025 (opens usda.gov in a new tab). A food you buy can differ: check its label.