Beef, chuck, roast, boneless, choice, raw
Beef, chuck, roast, boneless, choice, raw has 237 kcal per 100 g, with 18.4 g of protein, 0 g of carbs, and 17.8 g of fat.
kcal per 100 g237
- Protein31% of calories
- 18.4 g
- Carbs0% of calories
- 0 g
- Fat69% of calories
- 17.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving114 g | 270 | 21 g | 0 g | 20.3 g |
Also in 100 g
| Salt | 0.12 g |
|---|
Values are from USDA FoodData Central, Foundation Foods, FDC ID 2646174 (opens usda.gov in a new tab). A food you buy can differ: check its label.