Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted has 188 kcal per 100 g, with 27.3 g of protein, 0 g of carbs, and 8.8 g of fat.
kcal per 100 g188
- Protein58% of calories
- 27.3 g
- Carbs0% of calories
- 0 g
- Fat42% of calories
- 8.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 160 | 23.2 g | 0 g | 7.5 g |
| 1 roast478 g | 899 | 130.5 g | 0 g | 42.1 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.14 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 3.98 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171753 (opens usda.gov in a new tab). A food you buy can differ: check its label.