Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled has 264 kcal per 100 g, with 26.4 g of protein, 0 g of carbs, and 16.8 g of fat.

kcal per 100 g264

Protein41% of calories
26.4 g
Carbs0% of calories
0 g
Fat59% of calories
16.8 g

Per portion

PortionkcalProteinCarbsFat
1 steak213 g56256.2 g0 g35.8 g
3 oz85 g22422.4 g0 g14.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B121.56 µg
Vitamin D0.3 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169539 (opens usda.gov in a new tab). A food you buy can differ: check its label.