Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled has 242 kcal per 100 g, with 26 g of protein, 0.8 g of carbs, and 15 g of fat.

kcal per 100 g242

Protein43% of calories
26 g
Carbs1% of calories
0.8 g
Fat56% of calories
15 g

Per portion

PortionkcalProteinCarbsFat
1 steak161 g39041.9 g1.3 g24.2 g
3 oz85 g20622.1 g0.7 g12.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.22 g
Vitamin C0 mg
Vitamin B122.77 µg
Vitamin D0.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173061 (opens usda.gov in a new tab). A food you buy can differ: check its label.