Foods B Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried has 188 kcal per 100 g, with 30.2 g of protein, 0 g of carbs, and 7.5 g of fat.
kcal per 100 g 188
Protein64% of calories 30.2 g
Carbs0% of calories 0 g
Fat36% of calories 7.5 g Per portion Also in 100 g Similar foods Beef, New Zealand, imported, intermuscular fat, raw 602 kcal Beef, New Zealand, imported, knuckle, cooked, fast fried 178 kcal Beef, New Zealand, imported, manufacturing beef, cooked, boiled 126 kcal Beef, New Zealand, imported, manufacturing beef, raw 119 kcal Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised 197 kcal Beef, New Zealand, imported, oyster blade, separable lean and fat, raw 178 kcal Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised 196 kcal Beef, New Zealand, imported, oyster blade, separable lean only, raw 155 kcal Beef, New Zealand, imported, ribs prepared, cooked, fast roasted 197 kcal Beef, New Zealand, imported, ribs prepared, raw 146 kcal Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried 192 kcal Beef, New Zealand, imported, rump centre, separable lean and fat, raw 145 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
