Beef, retail cuts, separable fat, cooked

Beef, retail cuts, separable fat, cooked has 680 kcal per 100 g, with 10.6 g of protein, 0 g of carbs, and 70.3 g of fat.

kcal per 100 g680

Protein6% of calories
10.6 g
Carbs0% of calories
0 g
Fat94% of calories
70.3 g

Per portion

PortionkcalProteinCarbsFat
1 oz28.4 g1933 g0 g20 g
3 oz85 g5789 g0 g59.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.06 g
Vitamin C0 mg
Vitamin B120.9 µg
Vitamin D0.4 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168606 (opens usda.gov in a new tab). A food you buy can differ: check its label.