Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled has 149 kcal per 100 g, with 29.5 g of protein, 0 g of carbs, and 3.4 g of fat.

kcal per 100 g149

Protein79% of calories
29.5 g
Carbs0% of calories
0 g
Fat21% of calories
3.4 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g12725.1 g0 g2.9 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.16 g
Vitamin C0 mg
Vitamin B122.68 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174008 (opens usda.gov in a new tab). A food you buy can differ: check its label.