Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw has 156 kcal per 100 g, with 20.2 g of protein, 0 g of carbs, and 7.7 g of fat.

kcal per 100 g156

Protein54% of calories
20.2 g
Carbs0% of calories
0 g
Fat46% of calories
7.7 g

Per portion

PortionkcalProteinCarbsFat
1 roast1,392 g2172281.2 g0 g107.2 g
4 oz113 g17622.8 g0 g8.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B121.71 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168646 (opens usda.gov in a new tab). A food you buy can differ: check its label.