Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw has 144 kcal per 100 g, with 22.4 g of protein, 0 g of carbs, and 5.3 g of fat.

kcal per 100 g144

Protein65% of calories
22.4 g
Carbs0% of calories
0 g
Fat35% of calories
5.3 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g16325.3 g0 g6 g
1 steak458 g660102.6 g0 g24.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B121.84 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168645 (opens usda.gov in a new tab). A food you buy can differ: check its label.