Beef, steak, ribeye, lean and fat eaten
Beef, steak, ribeye, lean and fat eaten has 289 kcal per 100 g, with 23.5 g of protein, 0 g of carbs, and 21.6 g of fat.
kcal per 100 g289
- Protein33% of calories
- 23.5 g
- Carbs0% of calories
- 0 g
- Fat67% of calories
- 21.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 thin180 g | 520 | 42.3 g | 0 g | 38.9 g |
| 1 cup135 g | 390 | 31.7 g | 0 g | 29.2 g |
| 1 oz yields20 g | 58 | 4.7 g | 0 g | 4.3 g |
| Default serving240 g | 694 | 56.4 g | 0 g | 51.8 g |
| 1 cubic inch17 g | 49 | 4 g | 0 g | 3.7 g |
| 1 thick360 g | 1040 | 84.6 g | 0 g | 77.8 g |
| 1 regular240 g | 694 | 56.4 g | 0 g | 51.8 g |
| 1 piece/slice, any size30 g | 87 | 7.1 g | 0 g | 6.5 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.9 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.08 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705829 (opens usda.gov in a new tab). A food you buy can differ: check its label.