Beef, steak, ribeye, lean only eaten
Beef, steak, ribeye, lean only eaten has 230 kcal per 100 g, with 26.5 g of protein, 0 g of carbs, and 13.8 g of fat.
kcal per 100 g230
- Protein46% of calories
- 26.5 g
- Carbs0% of calories
- 0 g
- Fat54% of calories
- 13.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cubic inch17 g | 39 | 4.5 g | 0 g | 2.3 g |
| 1 cup135 g | 311 | 35.8 g | 0 g | 18.6 g |
| 1 piece/slice, any size30 g | 69 | 8 g | 0 g | 4.1 g |
| Default serving240 g | 552 | 63.6 g | 0 g | 33.1 g |
| 1 thin180 g | 414 | 47.7 g | 0 g | 24.8 g |
| 1 thick360 g | 828 | 95.4 g | 0 g | 49.7 g |
| 1 regular240 g | 552 | 63.6 g | 0 g | 33.1 g |
| 1 oz yields20 g | 46 | 5.3 g | 0 g | 2.8 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.91 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.24 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705830 (opens usda.gov in a new tab). A food you buy can differ: check its label.